Forced Retention of Bodily Waste: The Most Overlooked Form of Child Maltreatment
Letters from Parents About Denial of Toilet Usage in their Child’s School
The Medical Risks Of Forced Retention of Urine
The Medical Risks Of Forced Retention of Bowel Waste
Personal Stories from Children and Adults who Suffered Forced Retention of Bodily Waste
Personal Experiences of the Editor: Why I Take this Seriously
Media Stories Involving Children Being Denied Use of Toilet
What to Do if Your Child’s Teacher Restricts or Denies Toilet Use
University of Iowa Study: Elementary Schools Need A Lesson In Bathroom Breaks, by C. Cooper, M.D
Parents Attack bathroom Policy: The New Jersey Times Feb, 16, 2004
Letter to the New York Times Re: "Teacher in Urination Flap", by Laurie A. Couture, February 11, 2000
Letter from a Registered Nurse Re: Toilets Locked in PA
Letters from Helpful Organizations
Letter from a retired school teacher who respected children's rights
Teacher Arguments About Toilet Use Restrictions & Research-Based Answers
IMAGE: First graders, Wesley School, Houston, Texas: "One of the school's special aspects is its regimented bathroom break every morning," Contra Costa Times, February 11, 2001.


The Medical Risks Of Forced Retention of Urine
© 2003 - 2004 by Laurie A. Couture, M.Ed, LMHC

 

"Traditional school schedules... reflect our culture’s denial of the needs of the human body. An examination of these schedules is likely to uncover rigid toileting schedules in lower grades and only short breaks allotted between classes in upper grades."

-Cheryle B. Gartley
President, Simon Foundation for Continence

"The denial of bodily functions is so deeply ingrained in our culture that it is actually possible for people to be cruelly unsympathetic about the need to use a toilet, even though them have probably been in similar situations themselves." "

-Rebecca Chalker and Kristene E. Whitmore, M.D.
Authors, Overcoming Bladder Disorders

The rigid toilet use policies common in most schools run contrary to medical information on healthy elimination habits- and actually place young people at risk for urinary and bowel problems. This article discusses issues in children’s urinary health.

 

Medical advice for prevention of urinary health problems:

"Based on our current knowledge about bladder infections, there is a substantial array of common-sense preventative measures... Drink a generous amount of fluid, especially water. Dehydration prevents the regular washout of bacteria and may make you more susceptible to bladder infections. Urinate frequently and completely. Do not keep urine in your bladder beyond the point where it feels uncomfortable. When urinating, take time to relax completely so that the bladder has time to empty completely" (Chalker and Whitmore, M.D.).

"Have your child void more frequently... use the toilet every two hours..." (Suzanne Berman, M.D., 2002, Plateau Pediatrics; Keep Kids Healthy.com, 1999-2003).

"It is important that... children (who infrequently void) go to the bathroom frequently. Trying to ‘hold on’ can damage the bladder and kidneys and teach the child improper voiding." (Christopher S. Cooper, M.D., 2000, Pediatric Urologist).

"Ensure your child voids frequently... Nature’s own cleansing mechanism works well if it works often. Every two hours is suggested... The child should be encouraged to drink at least eight glasses of fluid per day..." (Children’s Hospital Medical Center of Akron, 2002).

"...Encourage your child not to delay urination..." (The Detroit Medical Center Department of Urology, 2003).

"Don’t postpone -- urinate when you feel the urge. Don’t rush -- take the time when you urinate to empty your bladder completely. Respond to your body’s signals of thirst by drinking enough water... every day" (American Foundation for Urologic Disease, 2003).

"Don’t ‘hold’ your urine: Urinate as soon as you feel the urge." (WebMD Health, 2002).

"Urinate when you feel the need; don’t resist the urge to urinate" (National Kidney and Urologic Diseases Information Clearinghouse, 2002).

"Voiding less than four times a day or having more than four hours between voids... is abnormal (Children and adolescents)." (Wan and Greenfield, 1997, Pediatric Bulletin).

"Children should be helped to understand that appropriate urination is a matter of relaxing the sphincters and permitting the bladder muscle to expel the urine, not a matter of forced voiding using the abdominal muscles... Infrequent voiders... should be encouraged to empty their urinary bladders every 2-3 hours." (Hellerstein and Glasscock, 2002, eMedicine Journal).

"Of all the preventative recommendations (for kidney stones), drinking enough fluid to produce at least two and a half quarts of urine each day is the most important... If fluid intake is sufficient, the urine should be pale and almost watery, not dark and yellow" (WebMD Health, 2002).

"Its very possible the child is not going to the bathroom often enough during the day. Parents should try to find out about their child’s bathroom habits during the school day" (William Strand, M.D., Parenthood.com).

 

Health risks associated with infrequent, delayed or rushed urination:

 

Overflow urinary incontinence

How does delaying urination put a young person at risk?

Infrequent voiders "...have learned to avoid using the toilet for long periods of time. They (may) go to the bathroom... only once or twice per day instead of four to seven times (which is usual for children)... they have learned to suppress the urge to go to the bathroom. Often they have been... discouraged from using the toilet by a caretaker (e.g. "You just went! You’ll have to hold it!"). Overtime, this... leads to gradual increase in the size of the bladder, but with a decreasing urge to urinate. Because their bladders have become gradually desensitized, these children may not feel the urge to go until it’s too late and they’ve already had an accident" (Suzanne Berman, M.D., 2002, Plateau Pediatrics).

"Normally, as our bladder fills it sends signals to the brain and we become aware that we will soon need to go to the bathroom. By ignoring these signals over a long period of time some bladders become stretched out and floppy. Children with bladders like this may not notice that they need to go to the bathroom until the bladder is so stretched that it just can’t hold any more urine. By then it may be too late for the child to get to the bathroom and they begin to leak urine" (Christopher S. Cooper, M.D., 2000, Pediatric Urologist).

"An infrequent or inefficient urinary voiding pattern is commonly associated with diurnal enuresis (daytime incontinence) and urinary infection, and likely represents a bad habit that is reinforced inadvertently by parents or other caretakers. Frequently, these children are described at being good at holding their urine, but will often exhibit urinary urgency and occasional diurnal enuresis. This delayed voiding behavior is akin to pressing the snooze alarm repeatedly on an alarm clock, and ultimately being late for school" (William R. Strand, M.D., Pediatric Urology Practice, 1999).

Medical advice for prevention of this urinary problem (click here)

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Urinary tract infection (UTI)

How does delaying urination put a young person at risk?

"Infrequent voiding of urine may... lead to infection, allowing urine to pool longer and make conditions more likely to cause infection" (Children’s Hospital Medical Center of Akron, 2002).

"Poor toilet habits such as infrequent voiding or constipation are found in 90% of children who have had a UTI, but whose imaging studies are negative for anatomic abnormalities" (Wan and Greenfield, 1997, Pediatric Bulletin).

"Holding... urine in for long periods can allow germs to get into the bladder and start an infection. Urination helps prevent infection by flushing out the bladder" (The Detroit Medical Center Department of Urology, 2003).

"Infrequent voiders... are at risk for UTI’s because prolonged bladder incubation of urine compromises the protective effect of regular bladder washout, which clears bacteria..." (Hellerstein and Glasscock, 2002, eMedicine Journal).

"Urine collecting in a desensitized bladder which is incompletely or improperly emptied is an inviting place for bacteria to grow" (Suzanne Berman, M.D., 2002, Plateau Pediatrics).

"Retaining urine sets the stage for urinary tract infections" (National Kidney and Urologic Diseases Information Clearinghouse, 2002).

"Its very possible the child is not going to the bathroom often enough during the day... Parents should try to find out about their child’s bathroom habits during the school day... Infrequent urination can result in accidents during class, bed-wetting and frequent bladder infections" (William Strand, M.D., Parenthood.com).

"An infrequent or inefficient urinary voiding pattern is commonly associated with diurnal enuresis and urinary infection, and likely represents a bad habit that is reinforced inadvertently by parents or other caretakers" (William R. Strand, M.D., Pediatric Urology Practice, 1999).

Medical advice for prevention of this urinary problem (click here)

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Overextension of the bladder muscle

How does delaying urination put a young person at risk?

"Infrequent voiders "...have learned to avoid using the toilet for long periods of time. They (may) go to the bathroom... only once or twice per day instead of four to seven times (which is usual for children)... they have learned to suppress the urge to go to the bathroom. Often they have been... discouraged from using the toilet by a caretaker (e.g. "You just went! You’ll have to hold it!"). Overtime, this... leads to gradual increase in the size of the bladder, but with a decreasing urge to urinate" (Suzanne Berman, M.D., 2002, Plateau Pediatrics).

"Some children do not void frequently enough and their bladders hold a larger than normal amount of urine. Normally, as our bladder fills it sends signals to the brain and we become aware that we will soon need to go to the bathroom. By ignoring these signals over a long period of time some bladders become stretched out and floppy. Children with bladders like this may not notice that they need to go to the bathroom until the bladder is so stretched that it just can’t hold any more urine." (Christopher S. Cooper, M.D., 2000, Pediatric Urologist).

"...Increasing bladder capacity (with infrequent voiding) can lead to bladder muscle failure, resulting in incomplete bladder emptying and straining to void" (Florida Urological Associates. (1999).

"Infrequent urination and incomplete emptying lead to an ever-increasing bladder size and capacity. This is turn leads to a decrease in sensation to empty the bladder... Renal failure may ultimately develop secondary to bladder function abnormalities" (MedHelp.org, Urology Forum).

"An infrequent or inefficient voiding pattern is initially associated with bladder capacities larger than would be predicted for age. However, increased bladder storage pressures resultant from this functional urinary tract obstruction ultimately leads to... bladder wall thickening and diminished storage capacity" (William R. Strand, M.D., Pediatric Urology Practice, 1999).

"Since the bladder may become overstretched in people who do not empty it very often, your child may say that he/she does not have to go as often as necessary" (The Detroit Medical Center Department of Urology, 2003).

Medical advice for prevention of this urinary problem (click here)

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Weakening of the brain-bladder signals

How does delaying urination put a young person at risk?

"Infrequent urination and incomplete emptying lead to an ever-increasing bladder size and capacity. This is turn leads to a decrease in sensation to empty the bladder... Renal failure may ultimately develop secondary to bladder function abnormalities" (MedHelp.org, Urology Forum).

"Normally, as our bladder fills it sends signals to the brain and we become aware that we will soon need to go to the bathroom. By ignoring these signals over a long period of time some bladders become stretched out and floppy. Children with bladders like this may not notice that they need to go to the bathroom until the bladder is so stretched that it just can’t hold any more urine." (Christopher S. Cooper, M.D., 2000, Pediatric Urologist).

"Infrequent voiders "...have learned to avoid using the toilet for long periods of time. They (may) go to the bathroom... only once or twice per day instead of four to seven times (which is usual for children)... they have learned to suppress the urge to go to the bathroom. Often they have been... discouraged from using the toilet by a caretaker (e.g. "You just went! You’ll have to hold it!"). Overtime, this... leads to gradual increase in the size of the bladder, but with a decreasing urge to urinate" (Suzanne Berman, M.D., 2002, Plateau Pediatrics).

"Since the bladder may become overstretched in people who do not empty it very often, your child may say that he/she does not have to go as often as necessary" (The Detroit Medical Center Department of Urology, 2003).

Medical advice for prevention of this urinary problem (click here)

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Incomplete voiding (Urinary frequency)

How does delaying urination put a young person at risk?

"Many things may cause a child to be unable to relax their sphincter muscles when trying to urinate. Once this pattern happens it becomes a vicious cycle...When a child urinates against a closed sphincter, a lot of pressure is generated in the bladder. Over time, the pressure can cause the bladder muscles to become very thick and the bladder may generate frequent, strong contractions. These contractions may cause the child to need to urinate frequently, and urgently... often the bladder does not empty completely which causes it to get to the full point more rapidly and creates frequent urination" (Christopher S. Cooper, M.D., 2000, Pediatric Urologist).

"Some children... urinate only until they get relief. When their bladders do not empty completely, they become stretched and desensitized, just as those children with infrequent voiding" (Suzanne Berman, M.D., Plateau Pediatrics, 2002).

"...Increasing bladder capacity (with infrequent voiding) can lead to bladder muscle failure, resulting in incomplete bladder emptying and straining to void" (Florida Urological Associates. (1999).

Medical advice for prevention of this urinary problem (click here)

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Bladder contracting against closed sphincter (uncoordinated voiding)

How does delaying urination put a young person at risk?

"Sometimes a child with a hyperactive bladder will learn to ‘hold it’ when the bladder contracts, by tightening the sphincter muscles. These children may then develop uncoordinated voiding, when they do not relax the muscles during normal voiding. This can lead to incomplete emptying, predisposing the child to infections and possible kidney damage" (University Children’s Hospital, 2003)

"Some children’s bladder hold less than a normal amount of urine. In these children their bladder feels full even with small amounts of urine... Some... children try and delay urination by learning to contract down their sphincter muscles when the bladder feels full or contracts. Unfortunately, this can generate high pressures in the bladder which can damage the bladder or kidneys. It can also lead to urinating with a closed sphincter which is (one of three types of) voiding dysfunction" (Christopher S. Cooper, M.D., 2000, Pediatric Urologist).

"Many things may cause a child to be unable to relax their sphincter muscles when trying to urinate. Once this pattern happens it becomes a vicious cycle. Imagine squeezing down on a balloon while the fingers on the other hand squeeze the neck of the balloon shut- this generates a lot of pressure in the balloon. When a child urinates against a closed sphincter, a lot of pressure is generated in the bladder. Over time, the pressure can cause the bladder muscles to become very thick and the bladder may generate frequent, strong contractions... The high pressures in the bladder may force urine backwards up the tubes from the kidneys and damage the kidneys." (Christopher S. Cooper, M.D., 2000, Pediatric Urologist).

Medical advice for prevention of this urinary problem (click here)

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Urinary reflux

How does delaying urination put a young person at risk?

"When a child urinates against a closed sphincter, a lot of pressure is generated in the bladder. Over time, the pressure can cause the bladder muscles to become very thick and the bladder may generate frequent, strong contractions... The high pressures in the bladder may force urine backwards (reflux) up the tubes (ureters) from the kidneys and damage the kidneys." (Christopher S. Cooper, M.D., 2000, Pediatric Urologist).

"Some... children try and delay urination by learning to contract down their sphincter muscles when the bladder feels full or contracts. Unfortunately, this can generate high pressures in the bladder which can damage the bladder or kidneys" (Christopher S. Cooper, M.D., 2000, Pediatric Urologist).

"Poor toilet habits such as infrequent voiding... are found in 90% of children who have had a UTI but whose imaging studies are negative for anatomic abnormalities.... When taken to extremes, this dysfunctional behavior (infrequent voiding) can lead to both upper and lower tract damage... Large surges in bladder pressure can result and lead to dilation of the ureters and kidneys and reflux of urine" (Wan and Greenfield, 1997, Pediatric Bulletin).

Medical advice for prevention of this urinary problem (click here)

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Renal (kidney) failure

How does delaying urination put a young person at risk?

Children who are denied use of the toilet may "...learn to contract down their sphincter muscles when the bladder feels full or contracts... this can generate high pressures in the bladder which can damage the bladder or kidneys" (Christopher S. Cooper, M.D., 2000, Pediatric Urologist).

"Infrequent urination and incomplete emptying lead to an ever-increasing bladder size and capacity. This is turn leads to a decrease in sensation to empty the bladder... Renal failure may ultimately develop secondary to bladder function abnormalities" (MedHelp.org, Urology Forum).

"Poor toilet habits such as infrequent voiding... are found in 90% of children who have had a UTI but whose imaging studies are negative for anatomic abnormalities.... When taken to extremes, this dysfunctional behavior (infrequent voiding) can lead to both upper and lower (urinary) tract damage... Large surges in bladder pressure can result and lead to dilation of the ureters and kidneys and reflux of urine" (Wan and Greenfield, 1997, Pediatric Bulletin).

Medical advice for prevention of this urinary problem (click here)

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Urinary circumstances that rigid school bathroom policies do not take into consideration

  • Individual differences in fluid intake
  • Individual differences in salt intake
  • Individual differences in body type
  • Individual differences in waste production rates
  • Individual differences in bladder size
  • Individual differences in pain tolerance level
  • Individual differences in intensity of brain-bladder signals
  • Individual differences in anxiety levels (anxiety increases urine production)
  • Individual differences in physical health
  • Individual differences in caffeine consumption (caffeine is a bladder irritant)
  • Individual differences in genetic predisposition to urinary health problems
  • Young people ages 4-18 with bedwetting issues due to weak brain-bladder signal
  • Also, young people who experience the following:
Bladder Contractions
"Parents often suggest that the child leaks (urine) because he or she has waited until the last minute. However, these contractions can occur at any bladder volume and come on suddenly and are not behavioral" (Florida Urological Associates, 1999).


Frequency-Urgency Syndrome in Boys
"Some children (mostly boys) develop a sudden problem with needing to go to the bathroom frequently, as often as every 10 minutes. The problem tends to go away on its own but may last for months or a year or longer" (The Detroit Medical Center Department of Urology, 2003).


"The frequency-urgency syndrome is usually seen in young boys who have been previously well. The child will need to go to the bathroom very frequently, up to several times in an hour... The condition tends to get better on its own within a few weeks, but may last longer." (University Children’s Hospital, 2003).

References

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Note: Note: All writing and artwork on this site © 1999 - 2004 by Laurie A. Couture, M.Ed, LMHC, and must be properly cited. You must ask permission if you intend to copy, distribute or use any portion of this information in written form beyond citations.